On changing your personality – Does it work to pretend to be someone else?
My experience with trying out the CBT method of pretending to be someone else (another persona). In short: It works!
On personal development, challenging yourself, setting and reaching goals, learning new things, and asking the questions that matter.
My experience with trying out the CBT method of pretending to be someone else (another persona). In short: It works!
One of the most important and life-changing habits I've learned in my 20s is to…
Have you ever contemplated what friendship is? Is a friend just someone you spend time with within close proximity, or is it someone who needs to understand you deeply?
The book Meditations is a collection of personal writings by Marcus Aurelius, who was the Roman Emperor. His philosophical ideas belong to Stoic philosophy.
These are the 4 best spirituality books I've read this year. They've all helped me grow in my spiritual awareness and empathy for myself and others.
Nothing really matters because, in the end, we are all just beings, existing in this universe. We don't have an ultimate higher purpose, at least unless you decide to have one. You can go an entire lifetime without a purpose, and you would still exist and be as you are.
Did you know that you can use positive affirmations for happiness and feeling more alive? Here's how I do it, and how you can too!
Affirmation is the act of declaring and asserting that something is true or exists. And from this definition, what are words of affirmation?
If you want to learn how to stop feeling anxious thoughts and worrying, this method teaches you how to use positive affirmations for anxiety.
If you're looking for a book about consciousness, free will, and altered state of consciousness, this is the one.