Affirmation is the act of declaring and asserting that something is true or exists. And from this definition, what are words of affirmation?
Books, tips, and learnings –
Personal development, goal-achievements, and spirituality (without religion).
If you want to learn how to stop feeling anxious thoughts and worrying, this method teaches you how to use positive affirmations for anxiety.
A person who succeeds, and a person who fails, can both have the exact same goal. The important difference is what atomic habits they each live with. Big changes don't happen from one single sporadic action, but from consistent actions over time. - This is the central point of the book "Atomic Habits"